

I am a trauma informed Licensed therapist. I am a veteran of the United States Air Force and have lived in South Korea, Japan, and Germany. Techniques utilized by me include EMDR (Eye Movement Desensitization Reprocessing), Trauma Dynamics (Somatic intervention of the Autonomic Nervous system), Sandtray for right brain processing, Narrative Therapy and CBT (Cognitive Behavioral Therapy).
I am a transpersonal psychotherapist, life coach, healer, and artist with extensive experience in trauma/PTSD and dual-diagnosis work (substance and disordered eating issues). My approach recognizes that challenges often stem from trauma, and lasting recovery requires working with all facets of your being. I offer unique, holistic paths to healing, including both online sessions and in-person work at my retreat center for those who want to connect with nature. I provide compassionate guidance and effective tools to help you unlock deeper self-discovery and lasting growth.
I enjoy working with a variety of people who have diverse lifestyles and cultural backgrounds. My clients find me to be compassionate, supportive, and challenging when needed. I believe in building on your strengths to help you find wellness and overcome any obstacles that hold you back from achieving your life goals.
I would like my clients to know I love flower gardening, the mountains, reading, movies, and music! And of course, my family!
My specialties include trauma, relationships, supervision, and medical issues. I will help you be more conscious of your thoughts, emotions, and body and thus reach your potential.
My previous education in biology and neuropsychology has provided me with knowledge that is invaluable, especially during trauma work. Because I find both Eastern and Western psychological practices useful, I integrate many tools and therapies into the sessions and tailor treatment to each individual.


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