

I bring warmth, humor, and clear guidance to therapy. Cognitive techniques help uncover how thoughts shape emotions and actions, while mindfulness fosters calm and focus. We’ll also explore your values to guide our work. Humor keeps things light, and directness ensures we stay on track. Together, we’ll work toward lasting growth and confidence.I earned my Master’s in Counseling from Wake Forest University.
Serving Colorado and Virginia!
I'm Julie, and I'm the owner of ON YOUR LEFT Psychotherapy Services. I'm originally from North Carolina, and take a lot of pride in my roots! I received my bachelors degree in psychology from the University of North Carolina at Greensboro, and my masters degree in counseling from Liberty University. I have ten years of experience working in community-based mental health, including crisis stabilization, suicidal and self-harm concerns, and case management.
Life can feel overwhelming when anxiety, grief, or depression take hold. If you’re feeling stuck, exhausted, or unsure of how to move forward, you don’t have to navigate it alone. I offer a compassionate, nonjudgmental space where you can explore your feelings at your own pace.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.