

I earned my doctorate degree in clinical psychology from the University of Denver and have been in private practice for over ten years. I consider it an honor to be in relationship with my clients and to help them better understand themselves and change their lives. I strive to celebrate and create a safe space for all aspects of your identity.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree in Psychology and Counseling, my approach is rooted in compassion, collaboration, and a holistic understanding of mental wellness. I believe that mental health care is most effective when it is personalized and tailored to each individual’s unique experiences, challenges, and goals. I work with individuals, couples, and families aged 16 to 65, providing care that is inclusive, affirming, and tailored to each client’s specific needs.
I’m a Licensed Clinical Social Worker experienced in helping clients navigate anxiety, trauma, relationship difficulties, and major life changes. I have a strong background in both mental health and addiction recovery, which allows me to meet clients with empathy, honesty, and real-world understanding.
My work is trauma-informed, strengths-based, and collaborative. I use CBT, grounding techniques, and practical coping tools to support clients in building emotional stability, confidence, and resilience. I believe healing happens when you feel safe, heard, and empowered.
I specialize in helping clients reconnect with the power that’s already within them. You’re in the driver’s seat, and I’m the passenger here to support, guide, and travel alongside you. With a trauma-informed and person-centered approach, I work with adults of all ages on challenges like anxiety, depression, and complex trauma. As a clinician who identifies as LGBTQIA+, I also aim to be a supportive and empowering presence for those navigating identity, belonging, and self-trust.
Life is messy, and it can feel overwhelming when we can't control the world around us. Often we turn to food, alcohol, drugs, and other unhelpful behaviors to escape the messiness; yet the shit keeps piling up and the cycle continues. Sound relatable?
My specialty is working with adolescents and adults struggling with eating disorders, substance abuse, and trauma with a special interest in working with healthcare providers affected by working on the front lines of COVID-19.
Collaboratively, we will work to identify what's keeping you stuck, and help you move towards living a life that's aligned with YOUR values.
I'm a psychodynamic therapist which means I'm going to challenge you to dig deep and talk about the hard stuff. I know this is a vulnerable thing to ask; many of my clients say my realness helps them be real too. I listen actively, offering practical solutions and techniques to help us better cope with challenges, all punctuated with a sense of humor.
I love what I do. The therapeutic relationship is sacred to me, and is founded in trust, respect, and empathy. My office is a judgment-free zone; I believe our flaws make us human and should be embraced, not shamed. If you are looking for an authentic human to help you get off of the hamster wheel, give me a call for a free phone consultation.


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