

Hello, I'm Carolyn, and I'm here to help! I am here to assist with depression, anxiety, and sleep-related issues, offering a personalized and non-judgmental approach to support your personal growth and overall well-being.
I’m a marriage and family therapist who helps individuals and couples navigate the complexities of relationships—whether that’s improving communication, rebuilding trust, or finding clarity during times of change. I help people make sense of their relationships—when things feel confusing, distant, or stuck. I support clients in building healthy patterns that lead to meaningful, resilient connections My goal is to help people create stronger, more authentic connections with themselves and others.
My career began in 1997 as an AmeriCorps member working in harm reduction during the peak of new HIV infections. Since then, I've held many roles as a proud social worker. I have been a therapist for 18 years, with extensive training & experience in harm reduction therapy, Motivational Interviewing, Cognitive Behavioral Therapy, and Cognitive Processing Therapy for PTSD. I have lived experience with mental health challenges and treatment
I have worked and lived in:
I have worked in the mental health field for over 20 years ranging from child welfare to end of life, and many things in between. If you are ready to face challenges related to trauma, depression, anxiety, psychotic disorders, end of life issues and/or chronic illness with a therapist who will listen, validate you and your feelings and encourage personal growth in all aspects of your life, lets schedule a time to meet.
Makenson is board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Master degree in nursing Practice (MSN). He is very passionate about providing high quality of comprehensive mental health services to adolescents and adults. Makenson possesses strong clinical skills which enables him to build rapport with patients and families. He follows evidence-based practices, combined with clinical experience, good intuition and observation. As a PHMNP, Makenson's role is versatile, including patient's advocate, psychotherapy and ,therapist.
I completed my Masters degree in Marriage and Family Therapy and have been licensed for more than 8 years. I've gained valuable experience working with clients across numerous agencies and 4 years of private practice to assist couples, individuals, and families like you to address anxiety, depression, trauma, work stress, couples therapy, divorce/break ups, and grief/loss.
Drawing from twenty years of experience in education and principal of therapeutic schools, I have developed the art of conflict resolution with reticent learners, with parents, with couples and individuals. I have the skillset to support people and transform their perceptions of self to cope with communication issues, anger, depression, anxiety, self-esteem, and trauma. My empathetic approach offers people to find positive and creative techniques. I am highly gifted in working to establish and enhance relationships between parent and child/husband and wife using conflict resolution to create opportunities. As a clinician of almost ten years, I interact exceedingly well with individuals and couples to support positive communication and achieve personal growth whether it be in a marriage, parenting/school skills, or within oneself. My understanding, compassion, and acceptance of people when they enter therapy create a safe and trusting environment to unpack problems and develop strategies that enhance well-being, stability, and alternative perspectives on how to address struggles/conflicts.
I mainly support clients with integrating past traumas to liberate frozen energy and create space for it to move and take new form.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.