

I am a Licensed Clinical Social Worker since 2018. I was drawn to therapy through my own mental health journey of recovery from childhood trauma, depression, and anxiety. In training, I've worked in the education system, substance abuse recovery, and family trauma with teen boys. I am a certified NARM (neuroaffective relational model) therapist, specializing in attachment trauma and somatic mindfulness.
As a Licensed Clinical Social Worker with over 15 years of experience in both inpatient and outpatient settings, I am passionate about supporting individuals on their journey toward self-love, acceptance, and healing. I believe that with the right tools, anyone can overcome any challenge.
I offer a non-judgmental, down-to-earth, and safe space where you can share your story. Every story is important, and I would be honored to hear yours. My work spans across children, adolescents, adults, couples, and families, addressing relational, emotional, behavioral, and social challenges.
I am a Licensed Mental Health Counselor with over 30 years of clinical and leadership experience, licensed in Florida and Alaska. My background as a CEO and Behavioral Health Director informs my approach, blending executive-level insight with hands-on behavioral health expertise. I am dedicated to helping clients move forward with clarity, confidence, and purpose, and I prioritize creating a space where you feel genuinely seen, heard, and respected.
At Anchors Aweigh Counseling, we embrace a soulful journey towards mental well-being, honoring your individuality and delving into the depths of your concerns. Rooted in the wisdom of transpersonal psychology, our approach is enriched by Nicky's expertise in plant medicine and nature-based therapy. Whether you're navigating personal hurdles, enhancing relationships, coping with stress, or pursuing distinct goals, we're dedicated to walking alongside you on this transformative path.
This practices seeks to serve those in seasons of motherhood, those struggling with pregnancy or infant loss, those wanting safe psychedelic experiences, and those who want an enriching relationship with nature. Members of the Queer community, polyamory and kink community, and body liberation communities are welcome here.
I am a licensed psychologist with over 25 years of experience helping adults manage anxiety, stress, burnout, and major life transitions. I work especially well with high-functioning, responsible individuals who are used to handling things on their own but are starting to feel overwhelmed or mentally exhausted.
Many of my clients are professionals, caregivers, or individuals whom others depend on. Over time, the pressure can build, leading to increased stress, difficulty focusing, and a sense of being stuck.
My approach is grounded in cognitive behavioral therapy and focuses on practical, evidence-based strategies. We work on identifying unhelpful thinking patterns, improving emotional regulation, and developing tools that can be applied immediately in daily life.
Therapy with me is structured, goal-oriented, and focused on helping you regain clarity, reduce stress, and move forward with confidence.
In this journey called life, we often deal with unexpected crises such as COVID, job loss, death of a loved one, aging family members, health issues and ongoing life transitions. Welcome to Life University where often we are never prepared for the lessons being taught. That's where I come in to help with providing coping skills and resources that assist with managing the unexpected.
Many of the technique that are used: Mindfulness, Cognitive, Strength-Based therapies and Solution Focused.
My background consist of working with clients dealing with anxiety, chronic illness, grief, anxiety and life transitions. I have facilitated teen behavioral and adult support groups. My goal is to provide the resources and tools to help you create an environment of well-being. I'm excited to be working with you through this journey.
Licensed Clinical Social Worker with over 20 years in the field of social work. I have a wealthy portfolio of experiences working with individuals from diverse backgrounds. My specialty interests include anxiety, depression, divorce, stress, family or marital conflict, and grief. My educational background include a Bachelors of Social Work, Masters of Social Work, and a Doctorate of Education in Counseling Psychology. I look forward to partnering with you to begin the journey toward wellness.
Sometimes life's challenges are overwhelming and it's difficult to know just how to make changes. Or you may think you will never be happy or feel like yourself again. What might it be like to remove some obstacles to your healing? Perhaps you could overcome some limiting beliefs you have about yourself and learn new patterns of thinking.
In our work together, you will learn to lessen the symptoms your are experiencing, such as anxiety and/or depression, you'll increase your self-esteem and improve your interpersonal relationships. You'll learn and practice positive coping skills in a safe, nonjudgmental environment and you will feel better as a result.
Using evidence-based therapy techniques, I am committed to building a collaborative relationship with you as you apply new tools toward your personal growth. You will identify your strengths, and we will problem-solve together. I am a genuine, caring therapist and throughout this process, you will feel understood and supported.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.