Find a therapist in Florida — covered by insurance

I grew up in central Florida and earned my Bachelor of Science in Family and Child Sciences from Florida State University, followed by a Master of Arts in Rehabilitation and Mental Health Counseling from the University of South Florida. During graduate school, I gained experience working in a treatment facility and with college students at USF, advocating for children’s educational needs while they balanced mental health treatment. This exposure led to my interest in behavior-focused therapy, particularly in using exposure techniques.

I’ve worked with children, teens, and adults dealing with obsessive-compulsive disorder, anxiety disorders, depression, Tourette's, and disordered eating.

Hi, I’m Kara, a Licensed Clinical Social Worker with nearly a decade of experience supporting individuals through life’s challenges. I specialize in helping adults navigate anxiety, depression, trauma, and relationship stress while developing healthier emotional boundaries and self-awareness.

I’m a passionate and down-to-earth therapist who genuinely loves this work. I care deeply about people, and I bring that into every session. Outside of therapy, I enjoy the outdoors, staying active, and continuing to grow in my own personal life. I use the same tools and skills I teach, because mental health is something all of us benefit from strengthening.

I’m honored to walk alongside people in their healing process. Your journey is unique, and I see my role as helping you tap into your strengths, build confidence, and create the kind of life you want—one step at a time.

I am currently preparing for maternity leave beginning in May. If you think we would be a good fit I can either add you to my waitlist or set you up with one of the clinicians that works for me (who are very similar to me). You can check out more information on my website www.wildlyauthenticcounseling.com

Do you feel like you have lost your spark and vibrancy? Do you struggle with the expectations of who you should be, never feeling like you are enough? Do you numb your feelings and ignore your hearts desires for comfort, stability, acceptance, and normalcy? That used to be me too! With my own ADHD and Trauma, life has not always been easy. I want to help you overcome the things that are weighing you down and help you actualize your most authentic life.

I am a Licensed Clinical Social Worker (LCSW) and a master’s-level Certified Addiction Professional (MCAP) practicing in Florida. My experience working in residential treatment settings for mental health and substance use has shaped my commitment to compassionate, client-centered care. Through years of clinical practice, I’ve developed a deeper understanding of how thoughts, emotions, and life experiences impact daily functioning and overall well-being.

I strive to create a space where clients feel seen, respected, and understood. Like many people, I have faced personal challenges that have deepened my understanding of mental health and strengthened my empathy for those I work with. I earned my master’s degree in social work from the University of Maine and have worked in home-based family programs, residential treatment settings, and a methadone clinic providing medication-assisted treatment. Throughout my career, I’ve supported adults with dual diagnoses, trauma, mood disorders, serious mental illness, and substance use concerns, as well as older adults navigating life transitions.

I am a Licensed Mental Health Counselor in Florida with 3 years of clinical mental health experience. I graduated from Troy University with a Masters Degree in Clinical Mental Health Counseling and was trained by the University of Central Florida in Trauma Management Therapy.

I have a wide range of experience with adolescents and adults including time spent as an inpatient therapist as well as an outpatient therapist in the community mental health setting and in private practice.

I provide a supportive yet direct environment that encourages accountability and personal growth. I believe in balancing empathy with honest feedback to help clients gain insight into patterns, develop effective coping strategies, and create meaningful shifts in their lives. I work focuses on empowering clients to process both past and present challenges while building a stronger sense of self and overall well-being.

I am a bilingual (English/Japanese) licensed mental health counselor and have over 10 years of experience helping people unpack old unwanted patterns while building a more empowered mind. I had the privilege to work extensively with active duty Marines and Sailors and their family members in the last six years. Now I am ready to work with clients utilizing the knowledge and skills I acquired through serving people who served our country facing life and various emotional challenges.

I provide affirming therapy & letter assessments for trans, non-binary, & gender diverse adults seeking gender confirming medical care. You know what care you need-my job is to remove barriers to the treatment you deserve. I stay updated on Florida laws & have a long history of helping folks get approval from & do successful appeals with many insurances (FL Blue, Aetna, Humana, United, Cigna, BC/BS, & more). I've done 90+ hormone/surgery letters since 2017 & was trained by a trans psychologist.