

👋 Hey there! I'm Shira. I'm a Licensed Clinical Social Worker (LCSW) in private practice, offering telehealth-only sessions in NY and Florida. With compassion and a touch of humor, I work with young adults navigating “life stuff” — the heavy topics that aren’t always welcome elsewhere, like anxiety, depression, childhood, family, and relationship dynamics, and transition-related stress (moving between states, entering the workforce, relationships — you name it). I’m here for you through it all.
The young adults I work with come from all walks of life. Some are stepping into therapy for the very first time, while others are returning with the hope of going deeper in their personal growth. If you're feeling the pressure of life, or just trying to make sense of your emotions — or you're dealing with anxiety, family dynamics, or feeling stuck — you're not alone. Therapy with me is a space to sort through the messy middle and build clarity and confidence.
Welcome to Brain Balance Psychiatry, an integrative psychiatric model, based on provider-client alliance. Experience a collaborative partnership where you feel supported and empowered by your provider.
I am a psychotherapist that has been in the field for over 20 years. I'm specialized and trauma and believe in providing a space that feels safe an is client centered.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.