

I prioritize creating a comfortable, safe, and accepting environment from the very first session. I approach each individual without judgment and with genuine care for their personal story. Clients can expect professional, friendly, and empathetic communication that respects their unique experiences and emotions. My core belief is that healing begins with acceptance and active listening.
Choosing a therapist is a deeply personal decision. People often come to therapy feeling overwhelmed, stuck, or tired of talking in circles—and they want real change, not just support. That’s where my work is different.
I am a solution-focused, no-nonsense therapist who believes therapy should be both compassionate and effective. My style is warm, grounded, and direct. I help clients quickly identify what’s truly driving their stress or dissatisfaction, calm emotional overwhelm, and move forward with clarity and confidence.
Clients often tell me they appreciate my ability to be both deeply supportive and refreshingly honest—offering perspective, guidance, and direction while maintaining a safe, respectful space.
Personally, I have a lot of life experience and a naturally positive perspective that helps guide my work and intentional focus. I am a mother of five, married with a blended family, step mother of two, grandmother, an equestrian, boater and aviator.
Educationally, I earned my Master of Social Work from Florida State University in 1991 and Licensed as a Clinical Social Worker in 1994. I have worked in Sports Broadcadting and Marketing, Medical Device Sales, Business and Behavioral Health. I have certifications in Critical Incident Stress Debriefing, Executive Leadership, and Hypnotherapy.
Therapy is a place where it’s okay to be a little weird—in fact, it usually helps! My goal is to create a space where you feel understood, safe, and free to show up exactly as you are. I work with adults navigating anxiety disorders, substance use concerns, sleep difficulties, and neurodivergence. Many of my clients are thoughtful and self-aware, yet feel stuck in patterns that leave them exhausted or doubting themselves. My approach is collaborative, affirming, and evidence-based, with room for humor and authenticity. Together we will focus on practical tools, greater flexibility around distress, and meaningful, sustainable change.
I am honored to be part of your journey toward better mental health and well-being. As your counselor, I strive to create a safe, supportive, and non-judgmental space where we can explore your thoughts, feelings, and challenges together.
I am a licensed mental health counselor with 5 plus years of providing clinical services for children, adolescents and adults. I provide therapy in Spanish as well.
https://www.mindbodyandsoulmhc.com
I believe everyone deserves access to compassionate, high-quality mental health care. My path to becoming a mental health provider has been shaped by both my clinical training and personal experiences, which have strengthened my commitment to helping individuals feel seen, supported, and understood.
I work with young adults experiencing anxiety, depression, life stress, and other emotional challenges. My approach is warm, collaborative, and goal-oriented. I strive to create a safe, nonjudgmental space where clients can openly discuss their concerns while developing practical coping skills and gaining greater clarity and insight.
I am a licensed counselor in South Carolina and Florida, a Board-Certified Counselor, and hold a PhD in counseling. I have worked in the field for over 15 years, counseling individuals, couples and families. My experience has prepared me to support folks as they work through a broad range of challenging life situations.
My approach to counseling is to meet clients where they are, providing them with a collaborative environment that is conducive to growth and change, supporting them as they work toward accomplishing their goals in life.
I am here to help you take the next step toward achieving your goals.
Welcome! What you should know about me is that I believe in treating everyone with respect, sensitivity, and compassion. I knew I was meant to work in the mental health field when my family would call me “the psychologist” during my teenage years. Since then, I have pursued my goal of helping others figure out how to live their best life in the midst of life’s adversities. I am ready to help you as you find your path toward love, joy, and centeredness.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.