

A relationship built on trust and empathy is key to healing. I believe in providing a person-centered and non-judgmental therapeutic atmosphere that starts with building rapport. Many parts of our identity contribute to our perceptions and we’ll work together to identify those so you can have a personalized treatment. I believe in a culturally sensitive approach to both assessment and treatment are important.
Hi. My name is Sheila and I am passionate about helping people. I have 10 years of experience working with clients from diverse backgrounds with a variety of concerns.
Seasoned, non-judgmental, diversity of experience, humorous, creative, good listener, emotionally sensitive
Choosing a therapist can be difficult. I like to help my client feels empowered in an affirming environment to meet their needs and goals.
I'm a Licensed Independent Clinical Social Worker (LICSW) with experience supporting young and middle-aged adults navigating anxiety, trauma, relational conflict, and major life transitions. Many of my clients are navigating career stress, relationship challenges, identity shifts, or feeling overwhelmed by competing responsibilities. My background in social work shapes the way I view mental health within the context of family systems, culture, and life experiences. I strive to create a space that feels supportive, grounded and respectful of your unique story.
I offer a warm, supportive space where you can show up exactly as you are—no pressure, no judgment. As a therapist with a rich blend of personal and professional experience, I work with compassion and honesty to help you sort through anxiety, self-doubt, relationship struggles, parenting stress, etc.
I’m a board-certified psychiatric nurse practitioner with experience across outpatient, crisis, and virtual care settings. I hold a Doctor of Nursing Practice degree with advanced training in cultural humility and its role in building strong, trusting therapeutic relationships in mental health care. I also bring experience in healthcare operations and clinical leadership, which supports a thoughtful, coordinated, and evidence-based approach to treatment. I specialize in treating mood and anxiety disorders, ADHD, and stress-related concerns, and strive to create a supportive, non-judgmental space where clients feel respected, understood, and actively involved in their care.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.