

I am passionate about creating space for clients from diverse backgrounds and cultures, to share freely who you are, being able to explore your values, feelings, and thoughts within an authentic and accepting environment. I believe we each have many layers that influence how we experience the world and our lives. My areas of expertise include addressing depression/anxiety, adjustment to college, grief, life transitions & stress related issues, finding existential meaning/life purpose, psychedelic integration (post experience with the medicine) and LGBTQIA+ together with related issues of marginalization and familial expectations.
With over 10 years of clinical experience, I specialize in helping individuals and families navigate complex and deeply personal challenges including substance use disorders, self-harm, parenting concerns, adoption and foster care issues, and attachment disorders. Whether you’re facing a crisis or seeking long-term support, my goal is to create a safe, non-judgmental space where meaningful change can happen.
I do Individual, Couples, Family, and Group Therapy. I currently facilitate a Bereavement Group which meets at my Brookline office every Saturday from 2-4pm. I also run groups for substance abuse, depression and anxiety. In addition, I have a lot of experience counseling children of all ages. I am a firm believer in strength-based psychotherapy.
Hi. My name is Sheila and I am passionate about helping people. I have 10 years of experience working with clients from diverse backgrounds with a variety of concerns.
Is there a heavy feeling in your chest that you just can't seem to shake? Do you ever feel as if your coping skills are not working or you just don't have the desire to even try anymore? Are you losing sleep because your thoughts are racing? Anxiety, Depression, Trauma, Anger Management, Family Issues, Maritial Infidelity, ADHD or Life Transitions? If it is difficult for you, then it's important to talk about. Therapy will help you to explore your understanding of why you feel the way you do.
Uraina, is a LCSW, with 10+ yrs or experience. She is a therapist who Is compassionate and understanding, who meets the clients where they are. Enjoys helping clients to feel empowered to find their own true potential. She has the understanding that each client's needs are unique to their own situations. She specializes in CBT, TFCBT, Trauma, MI, Mindfulness, Attachment Disorders, LGBT communities, Grief, Substance Use, Boundary Setting, Relationships Issues and more.
I have an undergraduate degree in political science with a focus on human rights from Simon's Rock College of Bard. I earned a masters in counseling with a focus on trauma studies and marginalized communities from Lesley University. I am currently licensed in the Commonwealth of Massachusetts as a LMHC.


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