Find a therapist in New Jersey — covered by insurance

I use an array of modalities such as Cognitive Behavioral Therapy, Psychodynamic, Interpersonal, STAIR/Narrative Trauma Treatment, Gottman's Couple's Therapy, Motivational Interviewing, Solution-Focus Brief Therapy, Child Trauma focused CBT, and Psychosomatic Pain Management. We also apply mindfulness & relaxation coping techniques.

I'm a licensed clinical psychotherapist specializing in trauma & relational issues for adults, adolescents and children in NYC and NJ. I am passionate about helping all my clients live their best life. You deserve to be treated with dignity & compassion on your journey of hope and healing.

I have a multicultural background and research based approach to treatment. I utilize many therapeutic tools to create a unique healing space for each patient.

I believe in providing a safe, supportive space for individuals seeking growth, healing, and clarity. My approach is collaborative and grounded in genuine connection—I believe real change happens when you feel truly seen and understood. Whether you’re navigating stress, relationships, or major life transitions, we’ll work together to help you build the tools and confidence to move forward.

I wanted to become a psychotherapist since I was 9 years old, after reading an article written by a psychologist about fear. I got my BA in Psychology from Iona College and my master's from Yeshiva University. I began to provide psychotherapy after the aftermath of 9/11. I have provided psychotherapy at a hospital, schools, in-home, and at an outpatient clinic.

Hello,

I'm an LCSW with 10 years of experience in mental health. My values in this field are: dignity and worth of the people I serve and being competent. I am kind, but firm; empathetic, but you will be challenged.

Lori Posner, MS, LMFT holds a Master of Science Degree from Chestnut Hill College in Counseling Psychology and Marriage and Family Therapy. She is an AAMFT Clinical Fellow. She is a NJ Licensed Marriage and Family Therapist with over 20 years of experience in individual, group, couples and family therapy. Lori incorporates mindfulness into her therapeutic techniques. She is a certified meditation teacher.

Throughout my life, I have felt the drive to help others. My own journey with depression, psychosomatic pain, and healing further cemented my direction in and passion for this work.

In addition to IFS psychotherapy, I offer a therapeutic modality called Ketamine-Assisted Psychotherapy (KAP) in partnership with an organization called Journey Clinical. Ketamine is a legal, safe, and effective medicine used to treat a variety of mental health conditions, including depression, anxiety, and PTSD.

Helping You Navigate Change with Clarity and Confidence

Are you facing a major life transition and feeling overwhelmed, stuck, or uncertain? Whether you're starting college, navigating divorce, entering retirement, or working toward recovery from substance use, I offer a safe and collaborative space to help you move forward with clarity and confidence. My approach is grounded in DBT and tailored to your unique goals, so you can build resilience and become the best version of yourself.

Specialties

• Life Transitions (college, divorce, retirement)
• Substance Use Recovery
• Stress and Anxiety
• Self-Esteem and Identity Development

Client Focus

• Age: Young Adults (18–25), Adults, Older Adults
• Communities: Inclusive and affirming for all backgrounds
• Treatment Format: Individual therapy offered exclusively via secure virtual sessions

with 15 years of experience in mental health, I lead a muti-clinician practice of caring professionals dedicated to providing personable, compassionate, solution focused, care. My staff and I take pride in providing services through meaningful connection and research driven approaches.

Great to meet you!

I am a licensed professional counselor with over 30 years of clinical experience in both inpatient and out patient settings. You may feel stuck in patterns that you keep repeating , even when you know what you want to change. I focus on helping clients gain insight , build resilience and develop practical tools for everyday life. Together we will work to understand what is driving behaviors and find the way forward.

It can feel daunting to begin therapy. You may know you are struggling with your relationships, work, or personal fulfillment yet it can feel difficult to seek help. In my practice, I will work with you in a safe space to explore and address the difficulties the prevent you from living a fulfilling life. I utilize eclectic approaches including psychodynamic, relational, existential, and attachment-based theories.

I integrate specialized approaches in my work with folks who identify as Muslim, Middle Eastern, North African, and South Asian. I provide a non-judgmental and safe space for LGBTQ, kink, and poly persons of color in my practice. I have personal and professional experience with acculturation and specialize in providing cross-cultural therapy for biracial/bi-cultural issues.

I work with adults struggling with anxiety, sexual disorders, chronic medical conditions, bereavement, trauma, and relationships.