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Find a therapist in Texas — covered by insurance

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Top therapists in Texas accepting new patients

Ivan Novak

Ivan Novak

Therapist

Virtual • Texas


Many people who seek therapy are intelligent and capable in many areas of life, yet still find themselves struggling with anxiety, overthinking, or a persistent sense that something isn’t quite right.

In therapy we take time to understand the patterns that shape your thoughts, relationships, and sense of direction.

My approach is collaborative, thoughtful, and focused on helping you develop clarity, resilience, and meaningful change.

I received my M.S. in Clinical Mental Health Counseling from the University of Texas, and an M.P.A. from the UW in Seattle. I have experience living and working overseas as a civilian for 15 years in the fields of education and sustainable development.

Anger Management, Anxiety, Depression, PTSD, Relationship Issues
Inquisitive, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultations
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Tabitha Rupard

Tabitha Rupard

Therapist

Virtual • Texas


“I believe in the power of collaboration and creating a safe, non-judgmental space where you can explore your thoughts and feelings.”
Anxiety, Bipolar Disorder, Depression, Eating Disorders, Grief or loss
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Dr. Curtis Hill

Dr. Curtis Hill

Therapist

Virtual & in-person • Texas


“I know how to help move you from where you are, to where you want to be. Growth and change can be anxiety provoking, initially. But, so rewarding when properly nurtured.”
Anger Management, Anxiety, Depression, Family Issues, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultations
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Hameed Salick

Hameed Salick

Therapist

Virtual • Texas


“If you are willing to put in the effort requiring to achieve goals, even if it means facing difficult emotions and making significant changes to your lifestyle, I can help.”
Anger Management, Anxiety, Depression, Sleep disorder
Direct, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultations
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Stephanie Christenson

Stephanie Christenson

Therapist

Virtual • Texas


“Throughout my career, I've walked alongside people navigating a wide range of challenges—grief and loss, abuse, trauma, end-of-life issues, and complex medical diagnoses.”
Anxiety, Depression, Grief or loss, Maternal Mental Health, Relationship Issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultations
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Martha Allee

Martha Allee

Therapist

Virtual • Texas


Martha Allee is a Licensed Clinical Social Worker with years of experience working in both inpatient and outpatient settings, as well as dual-diagnosis clinics. Martha earned her Bachelor of Social Work degree at St. Leo University in St. Leo, Florida, and earned her graduate degree at Florida State University in Tallahassee, Florida. She then completed her clinical work and began working as an LCSW. She is living and practicing in Texas and provides care across the State of Texas.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultations
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Trey Holmes

Trey Holmes

Therapist

Virtual & in-person • Texas


“His collaborative approach recognizes that therapy works best when the client is invested and has input in the counseling process.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Nora Tellez

Nora Tellez

Therapist

Virtual • Texas


“My goal is to create a supportive environment where you can speak openly, feel understood, and begin building the confidence and clarity needed to move forward.”
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Elizabeth Page

Elizabeth Page

Therapist

Virtual • Texas


“I am an intuitive and compassionate provider, often described as creating a calming and supportive atmosphere—even in high-stress situations.”
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultations
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Seandel Aiken

Seandel Aiken

Therapist

Virtual • Texas


“She has successfully utilized a therapeutic approach of reality therapy and choice theory that does not dwell on the past but how to live in the here and now...”
Anxiety, Bipolar Disorder, Eating Disorders, Family Issues, LGBTQIA+
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
George Thomas

George Thomas

Therapist

Virtual & in-person • Texas


“I incorporate evidence-based techniques from Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy to support goal-oriented progress.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Angelica Limon

Angelica Limon

Therapist

Virtual • Texas


“My practice is rooted in the belief that each individual possesses the innate capacity for growth, healing, and self-understanding.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Energetic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Megan Cuellar

Megan Cuellar

Therapist

Virtual • Texas


As a therapist, I specialize in trauma recovery and the treatment of phobias, using Eye Movement Desensitization and Reprocessing (EMDR) with children, adolescents, and young adults ages 5 to 25. Together, we’ll work to uncover strengths, build resilience, and find practical tools to help you or your child move forward.

In addition to EMDR, I’m trained in multiple trauma-informed approaches, including Sandtray Therapy and Play Therapy. I believe there is no one-size-fits-all method to healing, so I tailor my approach to meet each client’s unique needs and preferences.

I also offer parent support through dedicated "Parent Sessions," where I provide coaching, education, and guidance to help families support their child’s growth and healing at home. I view therapy as a family-centered process — not just individual work — and I'm passionate about empowering caregivers along the way.

I provide both in-person and virtual sessions through Bending Willows Wellness PLLC in the San Antonio area. I am licensed in Texas and offer virtual therapy to clients across the state. Virtual sessions are available for ages 8 and up, while children ages 5–7 are seen in person.

ADD/ADHD, Anxiety, Depression, Eating Disorders, Family Issues
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Dr. Robert Owens

Dr. Robert Owens

Therapist

Virtual • Texas


“My approach to therapy is holistic and strengths-based. In therapy, we will focus on wellness across six domains: occupational, mental, emotional, spiritual, physical, and social.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultations
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Dr. Maggie Keeling

Dr. Maggie Keeling

Therapist

Virtual • Texas


“I feel that my most successful work is when my clients leave therapy exercising the freedom to make choices that enhance their well-being and fulfill their vision of a satisfying life.”
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Latricia Shaw

Latricia Shaw

Therapist

Virtual • Texas


“I have a passion for seeing the individuals and families I work with live productive lives that fulfills the desires of their hearts.”
Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultations
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Dr. Tana Haven

Dr. Tana Haven

Therapist

Virtual • Texas


“I care strongly about marginalized communities and work almost exclusively with those who identify as members of one.”
ADD/ADHD, Anger Management, Anxiety, Depression, LGBTQIA+
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultations
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Mary Shands

Mary Shands

Therapist

Virtual • Texas


“One of the first things I will do is to focus on a relationship building that the client and the therapist must build.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Sarah Detrick

Sarah Detrick

Therapist

Virtual • Texas


“I strive to provide a safe, empathetic environment. We will work together to set goals and identify areas of strength to improve your overall wellbeing.”
Anxiety, Depression, Family Issues, Infertility, Relationship Issues
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Stacey Bottex

Stacey Bottex

Psychiatric Mental Health NP

Virtual • Texas


“I see you as a whole person, both mind and body, and use a variety of methods to improve your quality of life.”
Anxiety, Depression, Grief or loss, Sleep disorder, Substance Abuse / Addiction
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Belinda Hardy

Belinda Hardy

Therapist

Virtual • Texas


“Seasoned clinician with over 30 yrs.of social work and therapy experience. Individuals who benefit most from my practice are mature adults, seniors who find themselves ready to explore new ways to navigate these complex and challenging times.”
Anxiety, Depression, Grief or loss, PTSD, Relationship Issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Toni Rivers

Toni Rivers

Therapist

Virtual • Texas


“Through our work together, I aim to help you reclaim your narrative, build healthier relationships, and foster a greater sense of belonging and purpose in your life.”
Anger Management, Anxiety, Depression, LGBTQIA+, Maternal Mental Health
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers
Lisa Cantu

Lisa Cantu

Therapist

Virtual • Texas


“I have worked in different therapy settings and with many individuals from different cultural backgrounds.”
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health
Direct, Empowering, Open-minded
Accepts 14 insurance carriers
Jocelyn Johnson

Jocelyn Johnson

Therapist

Virtual • Texas


“I am very empathetic while being straightforward. There is something in "sugar coating" a response that extends to the length of therapy.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Direct, Solution-oriented
Accepts 13 insurance carriers
Dr. Kristin Mena

Dr. Kristin Mena

Therapist

Virtual • Texas


“I specialize in supporting expectant and new mothers, adolescents, and adults, with a focus on addressing challenges such as anxiety, depression, crises, coping with life transitions, and helping high achievers unlock their full potential.”
Anxiety, Depression, Family Issues, Maternal Mental Health, Relationship Issues
Challenging, Empowering, Holistic
Accepts 9 insurance carriers
Pamela Smith

Pamela Smith

Therapist

Virtual • Texas


“Using my left brain I love helping women of color who feel they have lost themselves find and create the identity they want to have.”
Anxiety, Relationship Issues, Women's Issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Nicholas Ciancioso

Nicholas Ciancioso

Therapist

Virtual • Texas


“My typical course of treatment includes gathering information to better understand your issues, creating a treatment plan together, and then working through that plan to help you achieve your goals.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultations
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Nichole Dulin

Nichole Dulin

Therapist

Virtual • Texas


“My goal is to offer a supportive and empowering space for your unique journey towards mental and emotional well-being.”
ADD/ADHD, Anxiety, Depression, Women's Issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultations
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Brittany Johnson

Brittany Johnson

Therapist

Virtual & in-person • Texas


I help clients work through anxiety and trauma in a way that feels human, supportive, and grounded. Therapy doesn’t have to feel cold or clinical—I aim to create a safe, non-judgmental space where healing can actually happen.

My approach is holistic, combining emotional processing with practical tools for everyday life. It’s not just about understanding the past—it’s about building the skills you need to thrive in the present. I tailor my work to each person’s unique needs, especially when supporting trauma survivors, neurodivergent individuals (including those with ADHD or autism), and those managing PTSD, trauma or grief.

ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Holistic, Humorous
Accepts 16 insurance carriers
Geoffrey Godley

Geoffrey Godley

Therapist

Virtual • Texas


“I make sure to create a comfortable, safe space for you and I to work on your goals for therapy together.”
Depression, Substance Abuse / Addiction
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultations
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Sean Alexander

Sean Alexander

Therapist

Virtual • Texas


“One of the leading principles that guide my practice is helping you rediscover your personal power to direct your own life in a meaningful and healthy way.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Direct, Empowering, Inquisitive
Accepts 11 insurance carriers
Dr. Amanda Wright

Dr. Amanda Wright

Psychiatrist

Virtual • Texas


“Ideally I want to help patients use the medications to get well enough to then lean on more non-medicinal interventions such as psychotherapy, exercise, diet, sleep and socialization to reach their full potential.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal Mental Health
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultations
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Mary Teal

Mary Teal

Therapist

Virtual • Texas


“CBT offers clients specific strategies, skills and tools that you can use to make changes, relieve suffering, and achieve your goals.”
Anger Management, Anxiety, Depression, Family Issues, Maternal Mental Health
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Dr. Pantea Mohammadi

Dr. Pantea Mohammadi

Therapist

Virtual • Texas


“My style is open-minded and conversational, and I'm not afraid to bring humor into the room when it fits.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Energetic, Warm
Accepts 11 insurance carriers

Offers free consultations
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Katie Barton

Katie Barton

Therapist

Virtual • Texas


“My goal is to assist clients to experiment with new behaviors and process emotional reaction in the present day.”
Anxiety, Bipolar Disorder, Depression, Family Issues, PTSD
Challenging, Empowering, Humorous
Accepts 11 insurance carriers
F. Gary Overman

F. Gary Overman

Psychiatric Mental Health NP

Virtual • Texas


As a special needs dad, a former Spanish teacher, former school counselor (MEdSC), and nurse (MSN), I bring a broad range of experiences to my clients. As a nurse, I have worked PACU, ER, and geriatrics. My goal is to work with the client to reach their goals through the use of counseling, supplements, and medication as needed. I enjoy using belief systems as part of my counseling if desired.

Like many providers, I have worked with many clients with depression, mania, and anxiety. As a previous teacher/school counselor, I understand the impact of ADHD on the student, the classroom, the teacher, and the family.

I think it is important for prospective clients to know that I want to help both now and in the future. For this reason, there are drugs that I don't prescribe (stimulants and benzos) because of the long-lasting side effects.

My hobbies include playing the piano, singing, gardening and family.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Direct, Holistic, Participatory
Accepts 9 insurance carriers

Offers free consultations
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Lily Neve

Lily Neve

Therapist

Virtual • Texas


Hi! I am a Licensed Marriage & Family Therapist offering therapy to individuals and couples. I received my Masters in Clinical Psychology at Antioch University Los Angeles with an emphasis in Spiritual and Depth Psychology. I traveled to Japan to study Mindfulness from a Zen buddhism lens. I have worked with a variety of individuals ranging from toddlers to older adults, which has allowed me to develop a versatile process that helps the client wherever they may be on their life path.

Anxiety, Family Issues, Grief or loss, PTSD, Relationship Issues
Holistic, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultations
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Ashley Tarrant

Ashley Tarrant

Therapist

Virtual • Texas


Hi! I'm so glad you found your way here. Therapy is often the first step to becoming the best version of ourselves! Depending on where you are my approach is to help you define the life you want, set goals and support your efforts through talk therapy. Sometimes that means unpacking past trauma, other times it means focusing on the here and now! Together we will decide what's best based on where you are currently and where you'd like to see yourself in 30, 60, 90 days and beyond!

Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Energetic, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Sharon Lockaby

Sharon Lockaby

Therapist

Virtual • Texas


I am a Licensed Professional Counselor. I hold a Bachelors of Science in Psychology from James Madison University. I also hold a Master's degree and Educational Specialist degree in Clinical Mental Health Counseling from James Madison University. I have provided outpatient counseling services in multiple community settings including higher education, military counseling centers and veteran's counseling centers.

Anxiety, Depression, LGBTQIA+, Maternal Mental Health, PTSD
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultations
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Dr. Patricia Taylor

Dr. Patricia Taylor

Therapist

Virtual • Texas


“I am trauma-focused with 25+ years of experience with clients recovering from PTSD, dissociative disorder and complex developmental trauma...”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Empowering, Participatory, Warm
Accepts 13 insurance carriers

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