

I am a licensed Marriage and Family Therapist with a doctorate in psychology and over 18 years of clinical experience working with individuals, couples, and families. I have advanced training in evidence-based and depth-oriented therapies, and I specialize in working with anxiety, depression, relationship conflict, trauma, attachment wounds, and complex emotional patterns that often don’t respond well to surface-level therapy.
My approach is thoughtful, structured, and deeply attuned. I don’t believe therapy should feel vague, passive, or endlessly exploratory. Clients often tell me they appreciate that sessions with me feel focused, emotionally grounded, and meaningfullthat we work both on understanding patterns and changing them.
I am especially skilled at helping people who feel stuck despite having tried therapy before, those navigating high-stress relationships, life transitions, or emotional overwhelm, and clients who want a therapist who can think critically, hold nuance, and offer real clinical guidance rather than just validation.
I take my work seriously and hold a high standard of care. Therapy with me is collaborative, honest, and tailored, not one-size-fits-all. My goal is to help clients gain clarity, emotional stability, and lasting change in a way that feels both supportive and effective.
Most suffering is a result of the ways we police ourselves, doubt ourselves, and become our own oppressors. When we feel pain it’s easy to get stuck in blame at ourselves or at others. Therapy is a path that overcomes these pitfalls. It’s about feeling what you feel without get lost in it, it’s about nurturing yourself back to strength, it’s about staying grounded in who you are and in creatively pursuing what you want. Sometimes there are wounds, scripts, and patterns that get in the way of accomplishing this. Good therapy brings attention and compassion to these so they can be processed and let go of.
I am a licensed Marriage and Family Therapist (LMFT) who values creating a safe, compassionate space for individuals, couples, and families. I am committed to understanding each client’s unique experiences and helping them navigate life’s challenges with clarity and support. Clients can expect to feel heard, understood, and empowered as we work together toward meaningful growth and stronger connections.
Hello! I'm a bilingual (English/Korean) licensed marriage and family therapist with 8 years of experience working with individuals, couples, and families. My passion is helping you achieve your goals and cultivate emotional well-being. I invite you to reach out if you're ready to make positive changes in your life—I'm here to support you every step of the way.
Hi! My name is Rachel. I am a Licensed Clinical Social Worker and I’m here to start with where you are at. We will work collaboratively to help you heal from past hurts and the negative scripts that are running your show. I offer a non judgmental space for you to come, slow down, breathe and just be. My approach includes EMDR, Somatic Therapy and a values- based approach that helps you handle tough thoughts and feelings without getting stuck in them.
Hey Everyone, I’m Jennel — a Licensed Professional Clinical Counselor and I believe therapy should be a space where you feel seen, validated, and understood. I draw from a range of approaches including: Cognitive Behavioral Therapy (CBT), Play Therapy, Client-Centered Therapy, Solution-Focused Therapy to tailor each session to meet your unique needs. My goal is to make therapy feel accessible and collaborative. I aim to keep our conversations down-to-earth, supportive, and meaningful.
I provide empathic, compassionate care in a safe, supportive, and nonjudgmental space where clients feel heard and respected. My goal is to offer therapy you can trust—an environment where you can openly explore your thoughts, challenges, and goals while receiving understanding and supportive guidance.
Are you tired of feeling stuck in the same cycles of anxiety, depression, or conflict that keep you from feeling truly present in your life? I help individuals and couples who are ready for change—whether you're navigating mood disorders, relationship struggles, or intense family issues. With a strong background in anger management and addressing complex topics like sexual disorders, I offer a safe, confidential space to work through challenges. As a parent and a grandmother, and having served as a child custody mediator, I bring a wealth of real-world experience to issues like co-parenting and visitation planning. I also specialize in empowering women who are survivors of domestic violence, helping you move from a place of survival to one of strength and stability. Let's work together to create the sustainable change you deserve.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.