

Two personal virtues I value greatly are learning and curiosity. I will bring these two attitudes to the therapy room and with you to ensure that we develop concepts and theory that fits your experiences. I am currently completing my PhD in Counselor Education with my dissertation focusing on neuroscience-informed treatment. Our internal signals are as powerful as our external reactions. Together, we can use these techniques to quantify treatment!
I work to meet clients wherever they are at emotionally and identify their goals so that we can work together to create the best life possible for them. I have experience working with all ages and walks of life, from first responders and caretakers to teenagers and families. I come from a family of helpers and have a deep understanding of how traumatic experiences can destabilize people's well-being. I am here to work as a guide, not a teacher, and believe that all healing is done by the patient. I seek to empower my patients and show them their inner strength that was there all along.
I have worked with clients with MH and addiction struggles for 10 years now. I am so down to earth, warm, and clients seem to appreciate my sense of humor. You see the real me in session and clients seem to appreciate my authenticity. I value the depth of healing trauma as well as the down to earth interpersonal aspect in connecting with you with simple sense of humor and realness.
I have extensive training in Somatic Therapy, Internal Family Systems (IFS) parts work, KAP, and ACT. I am passionate about supporting people impacted by depression, chronic anxiety, emotional overwhelm, and neurodivergence.
I am a Licensed Professional Counselor (LPC) in Colorado and Massachusetts, and have been practicing therapy professionally for over 15 years. Throughout my career, I have been privileged to support many different communities and I bring the skills and knowledge I've learned along the way into the work I do with my clients.
I focus on Sex Therapy, Trauma, Anxiety, Relationship Issues, Personal Growth and Development, Men's Issues, and Existential Issues. I utilize several approaches, including: Solution-Focused Brief Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Family Systems Therapy, and Somatic Therapy.
"Tell me, what is it you plan to do with your one wild and precious life?" - Mary Oliver
I am passionate about helping people to live a values-based, full, authentic life. I love to support people who are exploring their relationship with themselves and who a passionate, creative people seeking out more purposefulness in their lives.
Hi, my name is Zach, and I hold a Master’s degree in Clinical Mental Health Counseling from Denver Seminary’s CACREP accredited program. I am a Licensed Professional Counselor in the state of Colorado, and I work largely with LGBTQ+ individuals, specializing in religious trauma and spirituality, eating disorders and body image, relationship issues, and grief and loss. I recently became certified as a Psychedelic-Assisted Therapy Provider to provide ketamine-assisted therapy.
If you've been told your anxiety, exhaustion, or emotional shifts are "just stress" or "just aging" — and something in you knows it's more than that — you're in the right place. I'm Kristal, a licensed therapist with over 15 years of experience supporting people through life's most challenging transitions. That career — rooted in crisis intervention, child welfare, and working alongside people experiencing homelessness — built in me a deep capacity to sit with complexity, pain, and change without flinching. That foundation now drives my specialized work with women navigating perimenopause and menopause. I bring both clinical expertise and lived experience to this work. I've walked this road myself — which means when you show up, you will be genuinely seen and heard, perhaps in a way you haven't been in a long time.
Check me out on the Grit to Growth Podcast: https://www.youtube.com/watch?v=mTvAK4pRlkM


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.