

Helping Women Heal from Betrayal, Reclaim Their Identity, and Rebuild Trust in Themselves
I’m a Licensed Mental Health Counselor who is passionate about helping women who feel like they’ve lost themselves find their way back to who they truly are. My background includes working with individuals navigating anxiety, trauma, and complex relationship experiences. I specialize in supporting women who are healing from betrayal, emotional wounds, and identity struggles—especially those who appear “strong” on the outside but feel overwhelmed, disconnected, or uncertain within.
I take a warm, down-to-earth, and compassionate approach to therapy. I believe you shouldn’t have to filter yourself or have it all together to be supported. My goal is to create a space where you feel safe enough to be honest, process what you’ve been carrying, and begin rebuilding your sense of self with clarity and confidence.
As a Christian, I understand the importance of faith in the healing journey and can incorporate spiritual reflection in a way that feels supportive and empowering—if that aligns with your values.
I hold a Master’s in Clinical Mental Counseling, and my work is rooted in evidence-based practices while also honoring the emotional, relational, and (if important to you) spiritual parts of your healing.
Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, depression, panic attacks, and everyday life stressors. We believe that every individual has what it takes to take control of their emotions and the way they react to life stressors.
Hi, I’m Lizandra — a Licensed Clinical Social Worker (LCSW) in Florida and U.S. Air Force Veteran passionate about helping others navigate life’s most challenging transitions. I specialize in military and veteran mental health, trauma recovery, and faith-informed counseling for individuals seeking balance, purpose, and peace.
Whether you’re working through anxiety, depression, relationship difficulties, or life changes, my goal is to provide a supportive space where you feel heard, understood, and empowered. I draw on both evidence-based practices and my own experience as a veteran to help clients process emotional wounds, strengthen resilience, and rebuild confidence from the inside out.
I’m especially passionate about working with those facing military-related stressors, reintegration challenges, and identity transitions, as well as women navigating seasons of growth and rediscovery. My approach is warm, compassionate, and grounded in both clinical expertise and faith-based understanding.
Together, we’ll focus on developing practical coping strategies, improving communication, and creating sustainable emotional wellness—so you can move forward with clarity, courage, and renewed strength.
Having served clients in Florida for the past 8 years in my work as a clinician and in welfare, my professional and personal philosophy is to meet people where they are. Therapy is a vulnerable journey of healing. I will utilize individualized care and collaboration to make you feel accepted, safe and ready to become the best version of yourself.
I care about helping people discover their strengths and overcome life’s challenges. I have experience supporting adults and families through difficult times, and I tailor my approach to meet your unique needs. Whether you’re struggling emotionally, socially, behaviorally, or academically, I’m here to help you grow and heal.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.