Trauma and PTSD therapists & psychiatrists in New York

I am here to support you and create a safe, accepting space dedicated to your individual needs, whether you are seeking to process past or current experiences, learn coping techniques, challenge negative patterns, establish healthy boundaries, or improve your relationships.

It is natural and normal to sometimes feel confused, scared, angry, exhausted, lonely, empty, disconnected or overwhelmed by our ever changing life circumstances. The focus of our therapeutic collaboration will be to develop a plan tailored to your unique needs and goals. My person-centered philosophy focuses not only on life's struggles but building upon your strengths. I seek to develop a therapeutic relationship that is genuine, energetic, and meaningful.

My expertise includes, but is not limited to anxiety, depression, anger, body image, ADHD, complex trauma, intimacy, sexuality, grief, relationship, attachment, identity and life changes. I am LGBTQIA+ affirming, culturally competent, trauma sensitive, body positive, and sex positive. My commitment is to help you to achieve balance, clarity and liberation.

I provide telehealth both in English and Mandarin Chinese.

"With over 20 years of experience as both a licensed LMFT and LMHC in New York, I offer a unique, dual-lens perspective on mental health and systemic family dynamics. I believe that true healing happens when clinical competence meets genuine human warmth. Throughout my two decades of practice, I have remained dedicated to providing evidence-based, compassionate care that helps clients thrive in their personal lives and their relationships. I am here to help you navigate your journey with the professional insight and personal support you need to move forward."

Life transitions can be challenging. Together we will navigate your life's challenges and find their path to healing and growth. My goal is to create a safe and supportive space where you can explore your thoughts and feelings, develop coping skills, and ultimately, thrive. Whether you’re facing a significant life change or seeking support for emotional well-being, I’m here to be a sounding board as you go through your life experiences.

Hi, I’m James. I’ve worked as a psychotherapist developing positive client relationships since 2005.

Helping you reduce anxiety levels with breathwork and improve physical health with mindfulness and meditation techniques.

I’ve learned cognitive-behavioral treatments to assist you with overcoming addiction and anger management. And (how to) provide in-depth talk and mental health therapy for children, adolescents, adults, and families.

At Rusk Therapy, each relationship between therapist and patient is individual and implements a variety of treatments. Once a course of action is agreed upon, we’ll approach therapy by incorporating the whole mind-body approach.

That includes the relationship between mental, emotional, and physical health, along with incorporating nutrition, supplements, and exercise. Working together, you can create an improved lifestyle that supports your best life.

The process of a successful therapeutic relationship depends on your effort and our compatibility, along with clear boundaries and feeling safe.

I believe it’s essential to find the right therapist, and doing this takes a phone call, a first session, or a few sessions. I welcome you to schedule a complimentary call to explore a possible therapeutic relationship.

As a nationally endorsed Infant Mental Health Specialist and Perinatal Mental Health certified practitioner I bring expertise and support to parents, helping them to understand their child’s development and needs. I offer both traditional counseling methods as well as utilization of art therapy techniques. Special offerings include: Circle of Security Parenting and Survivor Moms' Companion.