

Hello! For the past 12 years I have worked as a trauma therapist in a safety net hospital with individuals who have life threatening psychiatric conditions. As I embark on a new journey opening my own practice, I hope to use this experience to help you live the life you want to be living. I utilize evidenced based therapies to treat anxiety, trauma, depression, grief, and the stress of being a person in 2024.
I am a clinical social worker/psychotherapist with 15 years of experience working in various mental healthcare settings. My post graduate training has primarily focused in the areas of trauma (developmental as well as medical) as well as perinatal mental health.
Let's work together and help you find your direction. My counseling style is highly consultative and coaching-like. It is typically non-directive, as I believe each client pilot's their own ship, but when the situation warrants, there is plenty of idea sharing and strategizing as well.
I have been practicing for 21 years and work with clients of all ages and various backgrounds. I believe that with a strong therapeutic alliance, we can mutually come together and help you find a path forward that suits you.
Hey! I am Cara, my approach is dependent on what the folks I am working with need. I bring a culturally informed lens to our work, understanding that everyone's journey is distinct. I think that one of my greatest strengths is creating a connection with clients and a space they feel comfortable being themselves.
If this sounds good to you, schedule a consultation. I look forward to meeting you!!
Hello, my name is Gina and I am a Licensed Clinical Social Worker who specializes in helping individuals struggling with anxiety, overthinking, and people pleasing embrace more peace in their lives. Together we can compassionately unpack the origins of patterns that aren't serving you and equip you with the skills needed to move forward in greater alignment with your values.
Welcome. I am a Licensed Clinical Social Worker with a commitment to supporting individuals on their journey toward positive change. With a warm and empathetic approach, I provide a safe space for exploration and transformation.



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