Book a therapist or psychiatrist in Denver, CO covered by Cigna

I believe that every individual should receive therapy that is centered on one’s own wellbeing and desire for self-importance. My goal is to help individuals accept and trust themselves and to feel valued being themselves. I have worked alongside LGBTQIA+, intersecting identities, and those within the criminal justice system. I have a background in supporting individuals who experience depression, anxiety, trauma, and personality disorders.

I like to create a environment of comfort, compassion ,humor and love with a system that is simple and easy to understand.Using various techniques and expertise, I will help you develop a practice and plan that allows you to manage, live a life of presence ,find a sense of freedom.

I have worked with clients with MH and addiction struggles for 10 years now. I am so down to earth, warm, and clients seem to appreciate my sense of humor. You see the real me in session and clients seem to appreciate my authenticity. I value the depth of healing trauma as well as the down to earth interpersonal aspect in connecting with you with simple sense of humor and realness.

A New Leaf Therapy is a group based practice specializing in helping helpers.

I am licensed in Colorado as a professional counselor. I have 10+ years of experience working with children and families, with careers ranging from nannying, Montessori art teacher, to family and couples therapist. 5 of these years include my professional work experience as a psychotherapist, family therapist, and art therapist. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & eating disorders.

I believe therapy works best when you feel genuinely seen and understood. I am thoughtful, present, and deeply interested in your story, not just your symptoms. I approach our work together with curiosity, care, and respect for who you are and where you come from.

I am a Licensed Professional Clinical Counselor with a Master’s degree in Clinical Mental Health Counseling from Regis University and a Bachelor’s degree in Psychology from Metropolitan State University of Denver. I also teach and train future mental health professionals, which keeps my work grounded in strong clinical ethics, ongoing learning, and real world application.

I tend to work well with adults who are open, curious, and wanting to become more self aware, especially those who are willing to explore their inner world and engage meaningfully in the therapeutic process. Many of my clients are navigating trauma, including complex and relational trauma, anxiety, emotional overwhelm, grief, relationship challenges, identity exploration, or significant life transitions. I also work closely with high achievers and perfectionistic individuals who hold themselves to very high standards and are feeling burned out, overwhelmed, or weighed down by the pressure they carry.

Clients often describe me as attuned, warm, authentic, and curious. I am deeply present and engaged, and I bring energy and momentum to the work when it helps move things forward. I aim to create a space where you can be real without needing to explain yourself perfectly or hold everything together on your own.

Hello! I am a LCSW and Registered Drama Therapist (RDT). I have been in Colorado my entire life and received my bachelor's from CU Boulder and my Master's from DU. I currently live and practice in Southern Colorado. My foundation of practice is Dialectical Behavior Therapy (DBT) but I have an eclectic style, because I want to do what works for you!